Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

Highlighted Features

  • Prenatal workout for all 3 trimesters of
  • 15 minute workout segments for a total body
  • Relaxing prenatal yoga stretch
  • Follows ACOG guidelines for
  • Created by Leah Sarago

Awarded top 10 Best Workout DVDs of 2015 by Fitness Magazine. Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this DVD to your goals and needs. This DVD offers workout plans for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy. For more information on this workout D

Features

  • UPC: 707541745291
  • ASIN: B00JJSDPBA
  • Manufacturer: Leah Sarago Fitness
  • Information

    • Best Choice - #1 Best Prenatal Yoga Dvd
    • Checked on 16/08/2024
    • Based on 33 Reviews
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    Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond

    Highlighted Features

    • Rest, Restore, And Rejuvenate Before
    • Prepare Mentally And Physically For Labor And
    • 60 Minutes Of Prenatal Yoga For Healthy, Happy Mommies To
    • Stay Active During Pregnancy
    • Connect With Baby On A Different

    "A beautiful at-home yoga practice for all expecting mothers..." Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy. An active vinyasa flow weaves modified yoga poses together to create a workout that feels good while still being effective at keeping and creating muscle tone. Bookended by a soothing meditation and relaxing restorative poses, Mommy Does Yoga's Prenatal Vinyasa Yoga Workout is the best thing expecting women can do for themselves and their babies. Give the gift of yoga to you and your little one! Click "Buy Now" and begin enjoying prenatal yoga today!

    Features

  • UPC: 700161997255
  • ASIN: B00LV40MPC
  • Manufacturer: Yoginiology with Mommy Does Yoga
  • Information

    • Best Choice - #2 Best Prenatal Yoga Dvd
    • Checked on 16/08/2024
    • Based on 70 Reviews
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    Prenatal Vinyasa Yoga & Short Forms

    Highlighted Features

      Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 & 75 Minute Practices: Choose the length of your practice each day based on how much time you have and how your body is feeling. Each practice is different, so you won't get bored. 5 & 15 Minute Relaxations: Prepare your mind and body for labor by training your body to relax using this 5 minute relaxation, a great way to end your yoga practice. Safe Modifications for all 3 Trimesters: All 3 trimesters are modeled so you can modify your practice as you

      Features

    • UPC: 779628255511
    • ASIN: B0032ZOXYO
    • Brand: Prenatal
    • Manufacturer: Lichtung Media Ltd
    • Information

      • Best Choice - #3 Best Prenatal Yoga Dvd
      • Checked on 16/08/2024
      • Based on 27 Reviews
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      Prenatal Yoga

      Highlighted Features

      • Calm meditation and deep breathing
      • Gentle workout with seated
      • Gentle workout with standing poses and floor
      • Guided relaxation

      Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING—AND CHALLENGING—EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses those needs with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits. Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength, flexibility and balance. The emphasis on proper technique and deep breathing improves focus and concentration, which can help ease labor and delivery. The gentle stretches h

      Features

    • UPC: 029956088825
    • ASIN: B0000BYNMH
    • ISBN: 1592501583
    • Brand: Gaiam
    • Manufacturer: Gaiam - Fitness
    • Information

      • Best Choice - #4 Best Prenatal Yoga Dvd
      • Checked on 16/08/2024
      • Based on 27 Reviews
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      Prenatal Yoga Sculpt DVD

      Highlighted Features

        Featuring Prenatal and Postnatal Exercise Specialist Erica Ziel and celebrity Yoga Instructor Kristin McGee. With over 60 minutes of workouts and a bonus Core Tutorial. Sculpting Workout {10 minutes} Fit Yoga Workout {10 minutes} Pilates-Infused Workout {25 minutes} Yoga Flow Workout {25 minutes} Equipment needed: 2-3 lb. weights and a chair

        Features

      • ASIN: 0991444248
      • ISBN: 0991444248
      • Brand: Knocked-Up Fitness
      • Manufacturer: Core Athletica Inc.
      • Information

        • Best Choice - #5 Best Prenatal Yoga Dvd
        • Checked on 16/08/2024
        • Based on 58 Reviews
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        @ Home with Hilaria Baldwin: Fit Mommy-to-be Prenatal Yoga

        Highlighted Features

          Simple, effective workouts for all trimesters. “This yoga practice that I’ve designed has kept me fit and feeling great.” —Hilaria Baldwin In this exciting time in your life, prepare for your baby with these three safe and effective prenatal yoga workouts from popular yogini Hilaria Baldwin. Designed to address the specific needs of pregnancy, they feature modifications for each trimester, so you can continue with the practice as your pregnancy advances. The first workout relieves pregnancy-related back pain and tones the muscles needed for good posture and alignment. The second opens your hips to alleviate growing pains and prepare your body for childbirth. The last segment helps you de-stress quickly, releasing tension from your body as you regain your focus and connect w

          Features

        • UPC: 054961212590
        • ASIN: B00DSR6EBG
        • Brand: Baldwin
        • Manufacturer: Acacia
        • Information

          • Best Choice - #6 Best Prenatal Yoga Dvd
          • Checked on 16/08/2024
          • Based on 89 Reviews
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          Pregnancy Yoga DVD by YogaBellies. Yoga for Pregnancy from One of The Worlds Leading Prenatal Yoga Schools. Sequences for Both Beginners and Advanced Yogi's. US Edition

          Highlighted Features

            Features

          • ASIN: B01KH2ET7A
          • Information

            • Best Choice - #7 Best Prenatal Yoga Dvd
            • Checked on 16/08/2024
            • Based on 80 Reviews
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            Yoga for Pregnancy

            Highlighted Features

              Experience all the optimal health benefits yoga has to offer during and after pregnancy through the warmth, guidance and inspiration of yoga expert Shiva Rea. These safe and effective practices are designed to increase energy and build strength both during pregnancy and after baby.Includes:Pre-Natal Yoga (55 min)Focused on helping women feel comfortable, relaxed and fit during pregnancy, this DVD helps increase energy and stamina, while building strength, flexibility and balance. Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're dressed in different colors for easy reference). Includes a calming meditation and deep breathing sequence, a gentle workout with seated po

              Features

            • UPC: 018713607492
            • ASIN: B00DYZ80R8
            • Manufacturer: Fit for Life
            • Information

              • Best Choice - #8 Best Prenatal Yoga Dvd
              • Checked on 16/08/2024
              • Based on 99 Reviews
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              Suzanne Bowen's Slim & Toned Prenatal Barre Workout (2012)

              Highlighted Features

              • Workouts: Lean Lower Body, Slim Upper Body and Core, Cardio
              • Bonus Stretching Segment
              • Bonus Health Tips

              Suzanne Bowen's Slim & Toned Prenatal Barre Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even into the "fourth trimester" or postnatal period. The emphasis on proper core contraction and the allowance for the expanding belly will help you not only to stay slim and toned during pregnancy, but also to bounce back to pre-pregnancy body after baby. Featuring 4 Powerful Segments: *Lean Lower Body *Slim Upper Body & Core *Cardio Sculpt *Aligned Stretch CO-STARRING Leigh-ann Mims, owner of Elle Fitness (ellefitnesslex.com), BarreAmped's home in Lexington, KY. Leigh-ann made her med

              Features

            • UPC: 707541507493
            • ASIN: B008X7JBPM
            • Brand: Suzanne Bowen Fitness
            • Information

              • Best Choice - #9 Best Prenatal Yoga Dvd
              • Checked on 16/08/2024
              • Based on 83 Reviews
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              10 Minute Solution: Prenatal Pilates

              Highlighted Features

                NO TIME TO EXERCISE? We have the solution for you -- the l0 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout!

                Features

              • UPC: 013131534191
              • ASIN: B000RIWARG
              • Brand: LIONSGATE
              • Manufacturer: Starz / Anchor Bay
              • Information

                • Best Choice - #10 Best Prenatal Yoga Dvd
                • Checked on 16/08/2024
                • Based on 14 Reviews
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                Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes

                Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes

                Information

                • Category: DVDs & Blu-ray Discs
                • Price: 9 USD
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                Best Prenatal Yoga DVD Vinyasa Workout Julie Schoen Sealed New

                Best Prenatal Yoga DVD Vinyasa Workout Julie Schoen Sealed New

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                • Category: DVDs & Blu-ray Discs
                • Price: 10 USD
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                Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All...

                Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All...

                Information

                • Category: DVDs & Blu-ray Discs
                • Price: 6 USD
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